Herbalist Corner: Medicinal Mushrooms
Mark Frost, L.Ac., from the American College of Traditional Chinese Medicine in San Francisco, highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hui shu hua). While all three are known for their traditional Chinese medicine use benefiting qi, blood, and overall health, Shiitake and Maitake are also common culinary herbs.
About the Author
Mark W. Frost, MSTCM, and licensed acupuncturist, was previously chair of the Herbal Medicine Department at the American College of Traditional Chinese Medicine in San Francisco, California where he taught in both the Masters and Doctoral Programs and served as a clinical supervisor in their Community Clinic. Mark has also been in private practice in San Francisco for more than 30 years. He is the author of numerous articles on Chinese herbal medicine and has presented at several TCM conferences since 2014.
