Second Trimester: Month 5
This is part 2 of a 3-part series discussing the second trimester of pregnancy. Part 1 (month 4) can be found here. Or you can read about the first trimester...
Raven Lang |
Articles
Second Trimester: Month 5
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Apple & Goji Berry Pie
As we come into the Thanksgiving holiday, at Bamboo Pharmacy we like to try new recipes that incorporate superfoods! While the superfood label is still under debate, we consider anything...
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Tips for Test Anxiety
FINALS! Just the word can trigger a stress response for many people. Most of us have experienced some level of test anxiety in our life whether it began at an...
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Inside Chinese Medicine City
Many of the herbs used in our formulas can only be sourced from China where medicinal herbs have grown naturally for thousands of years. During a recent visit to China,...
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Hug For Your Health
We all get a little blue from time to time, but long-term stress or sadness can take its toll on our bodies and spirit. What’s an easy way to raise...
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Healing with Qigong
Sometimes called “chi gung” or “chi kung,” qigong is an exercise method that incorporates both moving and still meditation, massage, and even meditation using sound. Part of the 3,000-year-old traditional...
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AWB's Military Stress Recovery Project San Francisco
In 2006, Acupuncturists Without Borders (AWB) launched their Military Stress Recovery Project with a single clinic using acupuncture to treat veterans. Ten years later, the program has grown to more...
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Berry Smoothie Popsicle Recipe
Summer has started a few weeks early in the San Francisco Bay Area and we feel like we’re under a heat lamp! We like to stay cool with our Berry...
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What's so "super" about superfoods?
What’s so “super” about superfoods? Super FoodsWe’ve all heard the term “superfood,” but what does it really mean? What makes a food “super”? Unfortunately, there’s no legal or medically recognized...
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Ginger Beer Recipe
Ginger is native to tropical Southern Asia (India? China? No one really knows!). What we do know is that it was used as a tonic for common ailments by Arabic,...
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Dancing for a Vibrant and Healthy You
For many of us, going to the gym isn’t something that seems like fun after a long day. Dancing however, doesn’t feel like work when you’re moving and shaking to...
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Take a Hike! Spotting Indigenous Herbs in California
Summer is an ideal time for exploring nature. Here in the Golden State, many of us may be unaware of the medicinal plants growing in the hills and forests around...
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Here's to a Healthy Dad
Society has taught men that “manly” means their health must be unfaltering and that if they ignore a health problem, it will go away. Let the men in your life...
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Healthy Mom, Happy Family!
Today’s moms juggle many responsibilities at once. We may be holding down full time jobs in addition to working in the home and taking care of our families. Many of...
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