Longevity Soup to Nourish and Calm the Mind
This recipe is suitable for those who often stay up late, work too much, and “burn the candle at both ends” which can result in a restless mind with sleep...
Yvonne Lau |
Articles
Longevity Soup to Nourish and Calm the Mind
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Tian Men Dong Lemongrass and Tofu Soup
Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in...
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Cooling Summer Herbal Teas
Five Flowers Tea, or Wu hua cha 五花茶 is a traditional Chinese folk tea, enjoyed especially during the summer months by Cantonese people in the hot and humid south. Sweet...
Janet Borges |
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Summer Recipe: Gou Qi Zi & Fresh Cherry Ice Cream
Cool off from the inside out with this delicious and healthy twist on an old summer favorite! Making ice cream in a high-power blender is an easy way to incorporate...
Yvonne Lau |
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Huang Bai Summer Soup
Huang Bai Summer Soup is a simple and nourishing soup that is perfect to clear Summer Heat and strengthen the middle Jiao. Making use of the corn cob after cutting...
Yvonne Lau |
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Summer Recipe: Gou Qi Zi Soda
Homemade soda allows you to adjust the recipe to your tastes and create new variations depending on what fruits, herbs and spices you have on hand.
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Chilled Mung Bean & Coconut Milk Dessert Soup
This chilled dessert soup is a family favorite made by Mrs. Meilin Lau, the mother of Mayway's four sibling owners. Mrs. Lau is Chinese, but grew up in Vietnam where...
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Cinnamon, Walnuts & Gou Qi Zi Bread
Try this delicious new twist on an old breakfast favorite! We’ve substituted Gou Qi Zi (goji berries) for raisins and added walnuts to a traditional cinnamon bread. According to Chinese...
Laura Stropes |
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Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy...
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Light Herb Steamed Cod
This combination of cod together with Gou Qi Zi/lycii berries, Long Yan Rou/logan berries and Sheng Jiang/fresh ginger makes this recipe sweet and tasty while being nourishing to the skin,...
Laura Stropes |
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Barley and Hawthorn Tea
Summer is a time for barbeques with friends and family. More often than not we overdo the grilled meats and spicy sauces causing indigestion. Here is a tasty way to...
Laura Stropes |
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Qing Bu Liang Soup
This is a delicious soup, which can be made in a savory or sweet fashion. Either way it has valuable medicinal properties. This combination soothes and moistens the Lungs, cools...
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